How To Answer Salary Questions On Job Applications

How To Answer Salary Questions On Job Applications

You may be asked salary information on an application form, or be faced with a “current salary” or “desired salary” field on an online application. Or you may be asked the same question by a legal recruiter. The answer you provide may be used in the screening process—answer too high and you may not be considered for the position at all.


This number will also likely come into play at the interview/offer stage. It can establish the range for the offer the employer makes. And if you’re underpaid and undervalued at your current employer, then there’s the risk that your low level of pay will follow you when you move on.

On a paper application form—or if the online form allows you to type in whatever you want—you can write “Negotiable.” This gives you the opportunity to discuss your salary history and expectations later on.

How To Answer Salary Questions On Job Applications

If it’s not a required field on an online form, leave it blank. If the “desired salary” field requires you to enter a figure, however, you have a couple of options. Each has its own benefits and drawbacks:

  • Enter $0, $1, or $10 (the minimum number you can). It will be clear you’re not answering the questions (most employers will know you aren’t offering to work for free).
  • Enter $999,999 (or the highest number you can). Like answering $0, this shows you are purposely avoiding the question.
  • You can enter your desired salary, based on not only your personal needs and wants but also on your market research of your value and salaries. But know that it may lead to you being screened out (if it’s too high) or being offered a lower salary in the interview.
  • If you can, enter a range. Some online forms will allow you to enter two numbers. Entering a salary range is often the best option because it reduces the chances of you being screened out, allows room for negotiation, and recognizes that some of the most valuable compensation (vacation time, signing bonuses, tuition reimbursement, insurance, company cars, travel, child care, insurance, and more) isn’t included in the salary.

How you answer the salary question on a job application will depend on your situation and what format is allowed on the online form. But if you can, entering a salary range is always the best option.

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This article was originally published at an earlier date.

Executive Spotlight: The Best Tips For Working Parents

Executive Spotlight: The Best Tips For Working Parents

Balancing the demands of a career while nurturing a family is a juggling act that countless parents face every day. The modern world presents working parents with a unique set of challenges, from managing time efficiently to maintaining a healthy work-life balance. What can busy working parents do to excel both professionally and personally? How can they effectively balance work and family?


We recently asked our leading executives for their best tips for working parents.

Here are their responses…

Ana Smith, Leadership Development & Learning Strategist

Working parents in the digital age face unique challenges, but also have a plethora of opportunities and tools at their disposal. Here are some of the best tips for navigating this landscape:

1. Embrace Technology

  • Use digital tools for organization and productivity, such as digital calendars, to-do lists, or apps specifically designed for families like Cozi or Trello.
  • Engage in virtual telehealth appointments, parent-teacher conferences, or tutoring to save travel time.

2. Set Boundaries

  • Designate a specific workspace in your home. When you’re in this space, your family knows you’re “at work.”
  • Set specific “digital-free” times to fully engage with your family, devoid of work emails or distractions.

3. Educate Yourself and Your Kids About Digital Safety

  • Discuss online privacy, cyberbullying, and the importance of strong, unique passwords.
  • Use parental controls when necessary, but also teach your children about responsible internet usage.

4. Prioritize Quality Time

  • Even if you’re using technology together, such as watching a movie or playing an online game, ensure you’re engaging in ways that foster closeness.
  • Set aside tech-free zones or times in the home to ensure uninterrupted family moments.

5. Promote a Healthy Tech-Life Balance for Children

  • Limit screen time and encourage physical activities, hobbies, and reading.
  • Use tech as an educational tool, not just entertainment.

6. Stay Connected

  • With the convenience of video calls, working parents can remain connected with their children even when they’re away. A quick midday call can work wonders.
  • Use technology to stay involved in your child’s school life, such as accessing online grade portals or school communication apps.

7. Self-Care and Mental Health

  • Utilize digital platforms for self-care and mental health, such as meditation apps, online therapy, or digital fitness classes.
  • Recognize when you need a digital detox, and take short breaks away from screens.

8. Continuous Learning

  • Digital landscapes are constantly evolving. Dedicate some time to learn about new tools, apps, or platforms that can make your life easier as a working parent.

9. Outsource When Needed

  • Consider using digital services like grocery deliveries, virtual assistants, or online tutoring to help manage your time more effectively.

10. Maintain an Open Dialogue

  • As children grow, their relationship with technology will change. Keep the lines of communication open and encourage them to share their online experiences, concerns, and discoveries with you.

11. Lead by Example

  • Children often mimic the behavior of their parents. Model good digital habits and a healthy relationship with technology.

The digital age certainly presents challenges for working parents, but by leveraging the opportunities it offers and setting boundaries, you can promote a balanced and fulfilling family life.

Ana Smith helps people & organizations achieve their full talent potential by developing and co-creating people strategies and customized solutions, and turning them into impactful outcomes and collaborative relationships, using coaching as the “red thread.”

Michael Willis, Sports Business Operations Executive

Dad holds his baby while working from home

The NFL has always been committed to fostering a workplace that encourages work-life balance and supports the unique challenges faced by working parents. Here are some compassionate suggestions for navigating the demands of our dynamic industry while ensuring a healthy family life:

1. Flexible Scheduling: Encourage managers to embrace flexible work arrangements that allow parents to adjust their schedules when needed. This can significantly assist with managing family responsibilities and job commitments.

2. Parental Leave Policies: Ensure our policies are comprehensive and accommodating. Offering ample time off for new parents is vital in helping them transition into their new roles.

3. Remote Work Options: Consider allowing parents to work remotely, at least part of the time, as it can provide the flexibility they need to effectively balance their family and professional lives.

4. Childcare Support: Explore partnerships with local childcare providers to offer discounts or on-site daycare options. This can ease the burden on working parents and provide peace of mind.

5. Mentorship and Networking: Facilitate mentorship programs and networking opportunities for working parents within the organization. Connecting with colleagues who have faced similar challenges can be invaluable.

6. Employee Resource Groups: Promote and support employee resource groups (ERGs) focused on working parents. These groups can provide a sense of community and a platform to discuss shared experiences and solutions.

7. Wellness Initiatives: Emphasize the importance of mental and physical well-being by offering wellness programs, stress-management resources, and counseling services for parents dealing with the juggling act.

8. Clear Communication: Encourage open and transparent communication between employees and supervisors. This helps in setting realistic expectations and finding mutually beneficial solutions.

9. Professional Development: Ensure that career growth and development opportunities are accessible to all employees, regardless of their parental status. This encourages retention and motivation.

10. Recognition and Appreciation: Recognize working parents’ hard work and dedication within the organization. Simple gestures of appreciation can go a long way in boosting morale.

Incorporating these strategies into our workplace culture demonstrates our commitment to supporting working parents and contributes to a more inclusive, empathetic, and motivated workforce. Together, we can create an environment where all employees, including working parents, can thrive in the fast-paced sports business industry.

Michael Willis has 18+ years of experience working with accounting & sports organizations and has managed P&Ls of $10M – $125M+ with budgets of $3M-$50M+. He worked for the NFL for 22 1/2 years, mainly with the game officials working on the financial/accounting side of the business.

Lisa Perry, Global Marketing Executive

Working mom helps her child with homework while working remotely

As a mother of two girls and a brand marketing executive, I know the intricacies of balancing work and family and the numerous challenges it brings. “Balance” often felt like an elusive concept as I constantly made sacrifices, for work, family time, or personal well-being. I’ve been through the extremes—working relentlessly, traveling extensively, and grappling with the guilt of being away from my children to declining work commitments to ensure I’m present for girls’ milestones and bedtime routines. Achieving harmonious work-life balance was a perpetual battle.

If you are a working parent, here are some tips that I’ve used that can help you make the balancing act a little easier:

  • Prioritize Family: Spend quality time with your family to strengthen bonds and nurture happy, healthy children. Make family time a non-negotiable priority.
  • Self-Care: As women, we often overlook self-care and end up stretched thin. Whether it’s a leisurely lunch with a friend, a spa day, regular exercise, or simply getting ample rest, taking care of yourself is crucial for mental well-being and resilience.
  • Delegate Family Responsibilities: Consider delegating tasks if you’ve shouldered most household chores as a working mom. It’s okay if things aren’t done your way; what matters is the quality time you gain with your family.
  • Set Boundaries: Learn to say no to unrealistic work expectations and establish clear boundaries. This not only helps you focus but also opens doors to new possibilities.
  • Open Communication: Maintain open communication with your boss and colleagues about your family responsibilities. A supportive work environment can make a significant difference in managing work and family life.
  • Time Management: Effectively managing your family’s time by creating synchronized schedules that balance work, family, and personalized activities. Coordination and alignment are key.
  • Flexible Work Arrangements: Explore flexible work options like remote work or adjusted hours, if your job permits. These alternatives empower parents to meet their needs within a traditional 9-5 workweek.

Finding the right balance between work and family life is an ongoing journey. Adjustments are okay as your family’s needs and work responsibilities change. If you’re eager to delve deeper into effective strategies, I invite you to explore my book How to Develop a Brand Strategy. Within its pages, you’ll discover a comprehensive step-by-step guide to crafting a robust brand strategy that aligns seamlessly with your business objectives.

Remember, you’re not alone! With the right strategies and mindset, you can navigate the challenges of being a working parent while fostering a fulfilling life for yourself and your family.

Lisa Perry helps companies drive revenue by using consumer trends, insights, and data analytics to innovate their approach to marketing.

What are your best tips for working parents? Join the conversation inside Work It Daily’s Executive Program.

Recalling Past Accomplishments

Recalling Past Accomplishments

Recalling your past accomplishments is an important first step during the job search process. These stories are the proof you need to show future employers. If you are just starting your job search, recalling your past accomplishments is a great way to identify your strengths and transferrable skills plus this will help you pinpoint what […]

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5 Cover Letter Mistakes You Must Avoid

5 Cover Letter Mistakes You Must Avoid

You’ve polished your resume to no end, especially after finding a job posting that precisely fits your skills. But did your cover letter merit the same attention?


Many hiring managers use your cover letter to gauge your interest in the company, as well as your aptitude for the job. Therefore, when you resort to “Dear Sir, I’m interested in your open job, here’s my resume,” you’re missing out on a critical chance to persuade employers to take you seriously.

Here are five of the most crucial mistakes made in cover letters—those that can quickly knock you out of the running for a leadership job:

1. The Opening Line In Your Cover Letter Is Boring

“I am an operations director with 18 years of experience” or “In response to your ad for a CEO, I have enclosed my resume” really aren’t compelling enough to use as opening statements. Instead, try a hook that makes the hiring manager sit up straight in his or her chair, as in these examples:

“Would a sales vice president who consistently pushes teams past quota (up to 52%) make a difference in your national rankings?”

“As a CIO for global company ABC Consulting, I’ve increased customer satisfaction to 97% in 3 outsourcing engagements—pushing our revenue growth to its peak despite the recession. I’m interested in creating the same results for you.”

The idea is to speak precisely to the employer’s pain points while describing the performance impact you’ve had in previous roles. Note each of these sentences contains metrics, a targeted job title, and a career-defining achievement that is framed in context and laid out quickly for the reader to absorb.

At Work It DAILY, we advise members to follow our disruptive cover letter format and use storytelling to hook the hiring manager. The key is to show a connection between you and the company. Your opening line should also leverage the research you’ve done on the company, per the next point.

2. Your Cover Letter Doesn’t Tell Employers How You’ll Solve Their Problems

Man on laptop fixes his cover letter mistakes

Rattling off a list of competencies isn’t strong enough to distinguish you from other candidates, but speaking directly to the company’s needs will do the trick.

You have to dig into the company’s history, press releases, annual reports, social media accounts, and other news to figure out their pain points. What type of expansion is planned? Were earnings down in previous quarters? What do industry analysts say about the company’s future and business strategy?

Armed with this information, you’re able to connect your leadership skills to the employer’s needs much more succinctly:

“My ability to produce business development results (30% rise in cloud-based solution sales during Q4 2022) can address any struggles you’ve had in breaking into this market. Can we talk?”

3. Your Cover Letter’s Key Points Don’t Match (Or Exceed) The Job Requirements

Couple on laptop work together to write a cover letter

Like resumes, cover letters must be precise and direct the reader. It should keep them attentive to the reasons they should hire you and the edge your work can give them.

While you’re writing, put the job description in front of you to remind yourself what the employer is seeking. Then, look for ways to point out how you can surpass these expectations. The following paragraph is taken from an IT director’s cover letter:

“Your ad noted that you require a leader in service delivery and customer satisfaction. My career includes 3 years of 97% satisfaction ratings, achieved by improving infrastructure and network capacity, and I hold responsive service as my #1 priority.”

4. Your Cover Letter Isn’t Addressed To An Actual Person

Young professional woman on laptop writing her cover letter and avoiding critical cover letter mistakes

Finding a contact name inside the company has never been easier. First, you can use LinkedIn to search for the employer. Then, navigate to the “People” tab on the company page and find the name of the hiring manager or department head. For example, a business development manager might look for keywords such as “VP Sales” or “COO” to identify the next-level manager contact, while an IT product director can try to find the CIO’s name.

If you don’t find a name through LinkedIn, be sure to check Zoominfo.com or the company’s About Us page. If you have access to Dun & Bradstreet, you can also use that resource to locate company insiders. In addition, Data Axle is a free contact name database available through many public libraries and requires only your library card for access.

Taking the time to locate a name (vs. resorting to “Dear Hiring Manager”) will help your letter create more impact at a target employer.

5. You Aren’t Assertive In Your Cover Letter

Professional man working at his computer/laptop and learning to avoid critical cover letter mistakes

This is especially important if you’re pursuing an executive or senior-level role. Employers like to see a take-charge style (the same one you’ll use to deal with vendors or your new team).

If your closing line isn’t strong, you run the risk of looking too passive. “Thank you in advance for reviewing my credentials” is certainly polite and professionally stated. However, “I plan to exceed your requirements as your next Vice President of Finance” and “I am confident that I can demonstrate the leadership you look for in your next CIO” are both stronger.

Even more intense, “I will follow up with you next Tuesday” shows definite intent on your part to influence the hiring audience, and gives them advance notice of the proactive steps you’ll take to secure the interview.

To summarize, there’s no reason to settle for a bland, one-size-fits-all cover letter that blends in with the others. Your job search will fare better when you zero in on the hiring audience with an unforgettable opening—especially when it draws a parallel between employer needs and your unique value.

Need more help with your job search?

Become a member to learn how to land a job and UNLEASH your true potential to get what you want from work!

This article was originally published at an earlier date.

3 Job Search Tips For New Grads

3 Job Search Tips For New Grads

New grads with limited work experience are some of my favorite people to coach. And here’s why…


You have no bad habits yet. You have no preconceived notions. You don’t have a long list of demands that you want from a job. If anything, you’re just trying to figure out what kind of work would work for you.

Does that sound familiar?

This is why I love working with new grads. And if you’re a new grad looking for your first job out of college, these are the best job search tips I give all my clients who are in the same boat as you…

The Best Job Search Tips For Recent College Grads

@j.t.odonnell Replying to @swoopchirp New Grads Job Search Tips! 👍🍀❤️ if you are a new grad then you have a competitive advantage in that you have no bad habits. however at the same time you haven’t been taught how to position yourself with employers. you need to leverage your intrinsic motivation. that is what will get you up every day to go do the job. the best thing to do is to identify companies where you feel a deep connection to the work that they do and then you want to leverage your unique skill sets to match them to jobs there. companies love hiring people that they can mold into high performing employees. that’s one of the advantages of hiring a new grad. so you want to make the most of that by being able to Showcase how your personality and your workplace personas will be a great fit for their organization. the first place to start is to take the two free quizzes linked in my bio and then if you want help decoding the results I’ve got an awesome new tiktok series here that you can purchase where you can listen to me explain the results. but most importantly if you’d like to get some career coaching to help you with all of this I hope you’ll head over to workitdaily.com where we help new grads all the time just like you. we’ve got a great 7 Day free trial! #newgrad #collegegrad #collegegraduate #newgradjobs #howto #jobsearch #howtofindajob #findmeajob #jobsearchtips #jobsearch #jobsearching #jobsearchhelp #careeradvice #careercoach #careercoachontiktok #careerhelp #careerquiz #careerdecoder #workplacepersonas #personalityquiz #communicationstyles ♬ original sound – J.T. O’Donnell

1. Understand Your Unique Combination of Professional Strengths (Communication Style & Workplace Persona)

My first piece of advice for you is to understand two major components of your professional strengths. The first is your communication style (how you interact with others in the workplace). This plays a huge role in the type of jobs you’d be a good fit for. For example, if you’re a contemplator, you’re more introverted. You’re not going to want a job that requires you to be really extroverted with a lot of people. Whereas if you were an energizer, you would actually feed off the energy of others.

The second thing you need to learn about yourself is your workplace personas. This is how you create value on the job. Companies pay you to create value, right? You need to save or make them enough money to justify the cost of hiring you. This is something they never teach us in school. So, there are eight workplace personas, and you should find out what your top three workplace personas are. Are you a builder, mentor, super connector, educator, visionary, optimizer, or researcher?

Take my free quizzes below to discover your unique combination of professional strengths:

2. Use The Information In Step 1 to Create an Interview Bucket List

Once you know your communication style and top workplace personas, you can weed out a whole bunch of jobs that aren’t a fit for you and dial in on the kinds of roles that would be a fit for you. Then, we can teach you how to take that information and use it to reach out to employers and introduce yourself to them. This is a technique called an interview bucket list where you come up with a list of companies that you feel connected to. It’s called intrinsic motivation. That’s the fancy term. And when you are a recent grad, that’s all you got, my friend.

As a new grad, you don’t have a lot of experience to share. But companies love recent grads who have an intrinsic motivation to work for them and who understand their personality (their communication style and workplace personas) and how they’ll create value for them. That shows a self-aware recent grad, and that’s the kind they love to hire and mold, which will help catapult your career.

It’s a really great time for you to be looking for work if you understand your unique combination of professional strengths and how to create an interview bucket list.

If you would like us to coach you on all of the things I’ve discussed, sign up for Work It DAILY’s seven-day free trial of our career coaching platform that is literally going to teach you everything you need to know to land your first dream job.

Good luck, and go get ’em!

Don’t Make These 5 Mistakes When You’ve Been Laid Off

Don’t Make These 5 Mistakes When You’ve Been Laid Off

Losing your job can be absolutely devastating and send you into a complete spiral. While its natural to freak out a little, letting your emotions overwhelm you during tumultuous time can lead you to make some serious mistakes that might make matters worse for you in the long run. Very few people handle getting laid […]

The post Don’t Make These 5 Mistakes When You’ve Been Laid Off appeared first on Jobacle.com.

Is it Possible for a Student to Find a Job Online?

Is it Possible for a Student to Find a Job Online?

In this era of digital advancement, there has been significant growth in online employment opportunities. As the gig economy flourishes and the internet presents numerous professional avenues, many students are now considering the potential of securing online roles to further their career aspirations. Why Students Seek Online Jobs Students are increasingly turning to online jobs, […]

The post Is it Possible for a Student to Find a Job Online? appeared first on Jobacle.com.

Why Should Students Start Looking for a Job as Early as Possible?

Why Should Students Start Looking for a Job as Early as Possible?

Transitioning from the sheltered world of academia to the competitive realm of the job market can be an intimidating experience for many students. However, there’s a growing consensus that students should consider delving into the job-seeking process much earlier than they typically might. Why the urgency? This article explores the many advantages students can gain […]

The post Why Should Students Start Looking for a Job as Early as Possible? appeared first on Jobacle.com.

3 Ways To Get Through The Workday (When You’re Feeling Unmotivated)

3 Ways To Get Through The Workday (When You’re Feeling Unmotivated)

We’ve all experienced those days when we just don’t want to work and can think of a million other things that we’d rather be doing.


Please, no more meetings! No more boring conference calls! No more spreadsheets and flowchart presentations! We just want to go home, get back into bed, and take a nap with our dog. We feel unmotivated and don’t like thinking of the responsibilities that await us in the office.

However, there are bills to pay and careers to make, so we do our best to make it through the day. On those (rare) occasions that you just need to power through the rest of the workday when you’re feeling unmotivated, here are a few suggestions:

Focus On Only The Most Crucial Work Tasks

Business woman on laptop sitting at her desk and focusing on her most important tasks at work

Staring at stacks of files on your desk and tons of emails awaiting your reply can feel overwhelming. Check your calendar and determine what things need your immediate attention. Review what is most urgent, make a list of those action items that need to be completed by the end of the day, and address any major issues first.

Then, focus on any “quick hits” before tackling your larger assignments. Breaking down your workload into smaller, more manageable tasks will help you feel more energized throughout the day. Before you know it, you’ll be on your way home!

Take A Break

Young professional man drinking coffee and taking a break from work

Sometimes you just need to walk away from your desk and change your perspective if you’re feeling unmotivated at work.

Leave the office to get some fresh air. Stand up and stretch. Listen to music. Get some coffee, tea, or a light snack. Make a phone call or send a text to a friend. Check the score from this afternoon’s baseball game. Create your grocery shopping list. Order that jacket that you’ve had your eye on for the past month.

Take at least 15 minutes to yourself to clear your head from all things “work” before you buckle down and survive till five.

Plan Something Fun To Do After Work

Happy professionals go shopping for new work outfits and walk together

Planning something you can look forward to can really help you deal with feeling unmotivated.

Make a dinner date with a friend. Find out if your gym has a new class scheduled for that evening. Research local activities to visit that night. Register to attend that networking event a co-worker mentioned. Buy a ticket to the movie you’ve wanted to see for months.

Knowing there is something great planned after work gives you something to look forward to at the end of the day. It will help motivate you to complete your work and make you feel good about rewarding yourself later!

Remember, for one reason or another, everyone from the CEO to the intern has had a bad day where they feel unmotivated at work.

So the next time you reach your desk in the morning after a poor night’s sleep, or return to your office from a meeting that zapped all of your energy, or get into another argument with your cubicle mate about how loud he talks on the phone, take a breath and think about what you could do to help get you through the rest of the workday. It’ll be 5 o’clock before you know it!

Need help with your career or job search?

Become a member to learn how to UNLEASH your true potential to get what you want from work!

This article was originally published at an earlier date.

Food Allergies In The Office? What You Need To Know

Food Allergies In The Office? What You Need To Know

As someone with severe food allergies, I know how difficult it can be to address your food allergies with new co-workers and peers in an assertive yet informative way—especially when starting a new job in a completely unfamiliar environment. How can your place of work be inclusive of employees with severe food allergies?


What Is A “Severe” Food Allergy?

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Severe food allergies are called severe for a reason. They’re life-threatening and should be taken very seriously. When someone with food allergies ingests food that contains the triggering allergen, they can go into anaphylaxis. If not administered epinephrine (an EpiPen) in time to treat the anaphylactic reaction, the reaction can be fatal.

Work Spaces And Food Allergies Don’t Always Mix

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There are about 32 million Americans with food allergies. And with reports that food allergies in children increased by 50% between 1997 and 2011, they won’t be going away anytime soon. Two children in every classroom will soon mean two people in every office. So, what is it like to work in an office with food allergies?

To start, it may mean not having a piece of cake at that upcoming office birthday party. Lunchtime always keeps them on guard, and they usually opt to brown-bag-it, using caution in the cafeteria and shared office kitchens. Maybe they’re thinking about skipping the office outing to an unfamiliar restaurant on Friday, not sure if they’ll be comfortable eating there. Every day in an open office plan could bring anxiety, as they worry about airborne allergens and lack of safe, allergen-free spaces.

If you have food allergies, chances are you can relate to at least one of these things. But if you don’t have severe food allergies, you may be wondering: What does this really mean?

What The Law Says

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In the U.S., based on Section 504 of the Rehabilitation Act of 1973 and the ADA Amendments Act of 2008, the definition of “disability” has been modified to include those with severe allergies. This is due to the fact that severe allergies are “a physical or mental impairment that substantially limits one or more major life activities” (eating, breathing, and major bodily functions related to the immune, digestive, bowel, and respiratory system).

To sum it up:

“No individual shall be discriminated against on the basis of disability in the full and equal enjoyment of the goods, services, facilities, privileges, advantages, or accommodations of any place of public accommodation by any person who owns, leases (or leases to), or operates a place of public accommodation.” 42 U.S.C. § 12182.

Anyone with food allergies knows these laws are not widely enforced or known to apply to food allergies (think peanuts being served at baseball games or on airplanes). So, even though everyone in the U.S. with disabilities is entitled to the same rights as able-bodied people, people with severe food allergies often encounter their food allergies in these public spaces and at work and cannot fully partake in whatever activities are going on at these places. More importantly, their health and well-being could be at risk.

Most places of work are considered public places—by legal definition meaning “any enclosed indoor area used by the general public or serving as a place of work containing two hundred fifty or more square feet of floor space.” Therefore, the two laws mentioned above apply, or should apply, to your place of work.

What Employers Should Know

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Good employers want to be as inclusive as possible. Yet it can be hard to be inclusive of those with food allergies if you’re unaware of who has food allergies in your office.

The best way to be inclusive and considerate about food allergies is to ask new and current employees if they have any severe food allergies. And if any do, ask them what you can do to make their work environment safe and comfortable. This shows employees you care, and by acknowledging food allergies as something serious and very, very real, it already establishes that foundation of trust that is so hard to gain in the first place.

Consider what it’s like trying to decide when to tell an employer about your food allergy. When asked if you have a disability on a job application, food allergies are not listed. If there’s a space to check “other” and write in a different answer, you may consider, for a split second, writing in your severe food allergy.

Does your disability require reasonable accommodation?

Yes and no. It’s not a physical disability, in the sense that you can’t visually tell who does or doesn’t have a food allergy. Yet your arrival at a new company could require them to change their policies and culture.

As you can see, it’s not easy explaining food allergies at work when there’s no system in place to deal with them. That’s why, as an employer, you should come up with a system that works for your company. After all, it’s your job to make sure all of your employees feel safe and included.

What YOU Can Do

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If you’re someone with a food allergy, you probably have lots of experience navigating the world with your condition. But the professional world can be a bit tricky.

When starting a new job, it’s best to tell your boss about your allergy as soon as you can, if they don’t bring up the topic first (you’re responsible for letting them know, and you’re entitled to reasonable accommodation!). Then, ask if you can call a meeting to explain your situation to your new co-workers. This will allow for an open dialogue about the subject, and those who have questions will be able to have them answered in a supportive and honest environment.

If you don’t have food allergies, but work with someone who does, please be respectful of their condition. If you’re unsure whether it’s okay to eat something around them, just ask. Communication is always the right choice.

Everyone deserves a safe and comfortable work environment. And it’s important to remember that no one chooses to have a food allergy.

If we all try to be more kind and considerate toward our peers, it will make work better—for everyone!

Need help with your career or job search?

Become a member to learn how to UNLEASH your true potential to get what you want from work!

This article was originally published at an earlier date.

Answering “What Percentage Are You Willing To Travel?”

Answering “What Percentage Are You Willing To Travel?”

Talking about what percentage of time you’re willing to travel for work is something that trips up a lot of applicants. They often say what they think an interviewer wants to hear instead of an honest and well-prepared answer. This guide will help you understand what interviewers are looking for when they ask this question, […]

The post Answering “What Percentage Are You Willing To Travel?” appeared first on Career Sherpa.